Michael Pam's BLACK BELT CHAMPIONS631-696-3890

Welcome

Since 1993, Michael Pam's BLACK BELT CHAMPIONS has been providing instruction in Taekwondo, Fitness Kickboxing, Thai Kickboxing, Self Defense, Jiu Jitsu and MMA (mixed martial arts) in the Selden, NY area.

We offer FUN and EXCITING classes for all ages and abilities. You don't have to be great to get started, but you do have to start to be Great!

A Fun Mixed Martial Arts Family Fitness Center

Our program is designed with many different martial arts. Focusing mostly on Tae Kwon Do, Kickboxing, Muay Thai and Jiu Jitsu, we also incorporated basic, easy to learn self defense, and much much more.

We have programs for Children and Adults!



Click HERE for more Information on our LIL CHAMPIONS PROGRAM and SPECIAL OFFERS

Click HERE for more Information on our JUNIOR PROGRAM and SPECIAL OFFERS

Click HERE for more Information on our ADULT MARTIAL ARTS/TAE KWON DO PROGRAM and SPECIAL OFFERS

Click HERE for more Information on our FITNESS KICKBOXING and SPECIAL OFFERS

We have students, of all ages and abilities from all over suffolk county. Selden, Centereach, Coram, Farmingville, Setauket, Port Jefferson, Port Jefferson Station, Lake Grove, Stonybrook, Middle Island, Medford, Mount Sinai, Miller Place, Ronkonkoma, Lake Ronkonkoma, Holbrook, Holtsville, Patchogue, Ridge, St James,and many many more. We also have students from Nasssau County as well.


Schedule

Monday

4:30pm - 5:00pm

Lil Champions

5:10pm - 5:55pm

Junior Program: Beginners; white, yellow, orange, green

6:05pm - 6:50pm

Junior Program: Intermediate; blue, purple, brown, red, poom, jbbc

7:00pm - 8:00pm

Adult Fitness Kickboxing

8:10pm - 8:55pm

Adult Martial Arts/Tae Kwon Do

8:10pm - 8:55pm

Junior Program: Junior Black Belts

Tuesday

9:30am - 10:30am

Adult Fitness Kickboxing

9:30am - 11:00am

Adult Martial Arts/Tae Kwon Do

4:30pm - 5:15pm

Junior Program: Intermediate; blue, purple, brown, red, poom, jbbc - Partner Drills

5:25pm - 6:10pm

Junior Program: Beginners; white, yellow, orange, green - Partner Drills

6:20pm - 6:50pm

Lil Champions

7:00pm - 7:45pm

Adult Martial Arts/Tae Kwon Do: - Partner Drills

7:00pm - 7:45pm

Junior Program: Junior Black Belts - Partner Drills

7:55pm - 8:55pm

Adult Fitness Kickboxing

Wednesday

4:30pm - 5:00pm

Lil Champions

5:10pm - 5:55pm

Junior Program: Beginners; yellow, orange, green - Partner Drills

6:05pm - 6:50pm

Junior Program: Intermediate; blue, purple, brown, red, poom, jbbc - Partner Drills

7:00pm - 8:00pm

Adult Fitness Kickboxing

8:10pm - 8:55pm

Adult Martial Arts/Tae Kwon Do: - Partner Drills

8:10pm - 8:55pm

Junior Program: Junior Black Belts - Partner Drills

Thursday

9:30am - 10:30am

Adult Fitness Kickboxing

9:30am - 11:00am

Adult Martial Arts/Tae Kwon Do

4:30pm - 5:15pm

Junior Program: Intermediate; blue, purple, brown, red, poom, jbbc

5:25pm - 5:55pm

Lil Champions

6:15pm - 7:00pm

Junior Program: Beginners; white, yellow, orange, green

7:00pm - 7:45pm

Adult Martial Arts/Tae Kwon Do

7:00pm - 7:45pm

Junior Program: Junior Black Belts

7:55pm - 8:55pm

Adult Fitness Kickboxing

Friday

No sessions

Saturday

9:00am - 10:00am

Adult Fitness Kickboxing

10:10am - 10:55am

Adult Martial Arts/Tae Kwon Do

10:10am - 10:55am

Junior Program: Junior Black Belts

11:05am - 11:35am

Lil Champions

11:45am - 12:30pm

Junior Program: Beginners; white, yellow, orange, green

11:45am - 12:30pm

Junior Program: Intermediate; blue, purple, brown, red, poom, jbbc

Sunday

No sessions